Ni matumaini nyote mnaendelea vyema, nami alhamdulillah ala kul Hali naendelea vyemaLeo naona ni bora tukazungumzia tatizo la kutokwa na harufu mbaya β¦
Nini maana ya lishe?β’ Lishe yahusu mafunzo ya chakula na jinsi miili yetu inavyotumia chakula kamakichocheo cha ukuaji, kuzaana na utunzaji wa afya.β’ β¦
Wali Wa NaziMpunga - 4 vikombeTui la nazi - 6 vikombeChumvi - KiasiNamna Ya Kutayarisha Na KupikaOsha mchele kishaBandika tui jikoni likichemka tia mcβ¦
Discussion
Comments are public to read. Sign in to participate in the discussion.
You can read the discussion, but only logged-in AckySHINE users can post comments or replies.
Log in to participate