Zabibu huweza kutumika kama tiba ya shinikizo la chini la damu kama ifuatavyo1. Chukua zabibu kavu Loweka zabibu 30 mpaka 40 ndani ya kikombe cha majiβ¦
Mke ni kama Tv na Mchepuko ni kama Simu.Nyumbani unaangalia Tv lakini ukitoka unatoka na simu.Mara chache unafurahia Tv lakini Muda mrefu unacheza na β¦
Asilimia kubwa tunapenda kutumia karoti katika kuunga katika mboga ya nyama na si kuila karoti kama karoti. wataalamu wanashauri ili uwe na afya bora β¦
Kama Nyani na ngedere wangekuwa na pesaβ¦Trust me Kuna wanawake wangekuwa wanaishi misituni mda huuβ¦..Wanavyopenda helaππππππππ
*Jihadharini* na wachapaji wa kadi za harusi. Hakikisha unasoma maandishi yaliyochapwa kabla ya kadi kuchapwa na kusambazwa!Mchapaji aliombwa aweke 1 β¦
Kidali cha kuku 1 kikubwaSwaum,tangawizi 1 kijiko cha chaiLimao 1/2Pilipili ya unga 1/2 kijiko cha chaiCurry powder 1/2 kijikoPaprika 1/2 kijiko cha cβ¦
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