Answer: Breath ๐Ÿ’จ

Explanation: The answer to this riddle is "breath." A breath is as light as a feather, but even the strongest man can't hold their breath for much longer than a minute. It's like trying to catch the wind! ๐Ÿ’จ Just imagine a strongman turning red and puffing his cheeks, desperately trying to hold his breath for more than a minute, only to eventually burst into laughter and release it with a whoosh! ๐Ÿ˜„๐Ÿ’จ